Friday
Oct262012

Do you suffer with mid-afternoon slumps?

Here are our top tips to keep you feeling energised and alert throughout the day.

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Monday
Aug272012

The benefits of sprouting

Sprouted seeds are one of the most nutritious, alkalizing foods available. 

A sprout is basically a baby plant (seed, beans or grain) that is packed full of energy and contains high concentrations of phytochemicals, vitamins, minerals and proteins that transform it into a healthy fully-grown plant.

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Friday
Aug172012

Could eating walnuts boost male fertility?

Infertility is multi-factorial with an estimated 32% of cases being attributed to a male factor.

Some studies have suggested that this could be related to a decline in sperm quality in westernised countries, possibly through pollution and poor diet and lifestyle choices.

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Friday
Jun222012

National Childhood Obesity Week 2012 (2-8 July)

Live Well Nutrition is pleased to be supporting National Childhood Obesity Week 2012 (2-8 July). Obesity is one of the most serious health epidemics facing our society today with one in three children currently overweight or obese in the UK.

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Monday
Apr162012

Spring cleanse

Spring has sprung and now is the perfect time for a gentle detox to help rejuvenate the body and mind, restore energy and support clear skin.

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