Friday
Jan272012

This week is Food Allergy and Intolerance Awareness week (23-29 January)

According to Allergy UK it is estimated that 45% of the UK adult population suffers with a food intolerance and 2% diagnosed with a food allergy.

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Monday
Jun272011

The potential antioxidant power of strawberries

Its Wimbledon, the time for strawberries and cream. Whilst the cream may not be so good for us, a recent  Spanish & Italian study has identified that strawberries may increase the antioxidant capacity of red blood cells.

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Monday
Apr042011

Weight management

Weight management involves more than just counting calories, there are  many other factors to be considered.

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