Recipes

 

Raw granola bites

 These tasty granola bars provide slow releasing energy and make a great on the go snack or a lunch box treat for the kids...more

                                                                           

 Immune boosting soup

This colorful soup is packed full of nutrients to support the immune system ... more

 

                                                                             

Beetroot & walnut dip

This tasty dip makes a great healthy snack. Try it with some vegetabe sticks or oat cakes ... more

 

 

                                                                              


Raw date & nut energy balls

These nutritious raw energy balls are great for a sweet treat. They perfect for a long day in the office or ideal for a childrens lunch box ... more 


                                                                                 

Butternut Squash & Sweet potato soup

This versatile winter veg is rich in vitamin C and is packed full of Beta Carotene, an antioxidant that has been found to help protect against cancer ... more                                                                                    

Guilt free flapjacks

These chewy flapjacks are a tasty snack that have not been loaded with extra sugar and fat. The oats provide slow releasing carbohydrates that keep you going without ... more

                                                                                     

Spicy lentil & tomato soup 

Nutritionally, lentils are a great source of protein, fibre and folic acid, and they also contain some trace minerals important for health. Tomatoes are an excellent source of ... more 

                                                                                                                                

Gluten free beetroot cake

A delicious gluten free version of a Nigel Slater recipe. As well as having the goodness of beetroot, it also  contains a mixture of seeds that are an excellent source of ... more

                                                                                                                                     

Chickpea & spinach stew

This is a great for a quick and tasty mid-week dinner.  I normally serve the stew with some brown rice or a flat bread. The fresh chilli's give the recipe a nice kick but ... more

                                                                                                                                     

Houmous

After experimenting with lots of different houmous recipes this is Live Well Nutrition's favourite ... more